Distraction
When you're driving, driving is your primary responsibility. Anything that takes your mind off driving (cognitive distraction), your hands off the wheel (manual distraction) or your eyes off the road (visual distraction) puts you at risk. It must be noted that hands' free cell phone use is just as dangerous as hand held. Studies have shown that those using hands' free cellphones performed worse than drivers who were legally intoxicated. Reaching for a moving object (is your supersized soft drink tipping over?) increases the risk of crashing by a factor of 8.8 (that's times not a percent), drinking 4.1, eating 1.6 and texting 23.2. Keep this in mind. You need to be paying attention to driving to be distracted from it.
Following distance
A good number of crashes are caused by following too closely. If the vehicle in front of you is smaller than the vehicle you are driving, it will be able to stop more quickly. To stop you must perceive the need to stop, react to the perception and apply the brakes. At 30 mph you will travel about 174 feet before you stop. One method to determine a safe following distance is the 4 second rule. At 30 mph you should be 4 seconds behind the vehicle in front of you. Pick a fixed object and note when the vehicle in front of you passes it. It should take you 4 seconds to reach the object. For each 10 mph over 30 mph add 1 second to the following distance. Also add 1 second each for rain, snow, fog, sun-glare, and road conditions. What if traffic conditions make the 4 second rule impractical? Slow down. You are in a high-risk driving environment.
Backing
Backing is always dangerous. A paramedic was killed when struck by an ambulance in the headquarters' parking lot. Backing is always the result of preventable driver error. Mirrors should be adjusted at the beginning of shift and maintained throughout the day. Mirrors can be properly adjusted only when the vehicle is straight. If you don't have a spotter, determine your line of travel by walking around the vehicle checking for obstructions and overhangs. Know the height of your vehicle and look for signage. If it looks too close, it probably is. When backing turn towards the driver's side. Naturally, it is better to have a spotter to help the driver. The spotter should be 8-10 feet at the rear of the vehicle on the driver's side. The driver should stop if contact with the spotter is lost. It is surprising that some services do not have uniform hand signals. The EVOC curriculum has day and night versions of 11 different hand signals. Hand signals should be specified in policy and procedures, taught in orientation with documentation of proficiency, and monitored by supervisors for compliance.
Intersections
In addition to the risks encountered during emergency operations, intersections pose significant dangers in non-emergency circumstances. Uncontrolled intersections are usually in residential areas with low traffic density. Stop for pedestrians, vehicles already in the intersection and traffic to the right. At intersections controlled by yield signs, slow down and stop as necessary for pedestrians and other vehicles. The unpredictability of the behaviors of other drivers at yield signs requires enhanced situational awareness. Make an assessment of traffic in all directions before proceeding. Two-way controlled and 4 way stop sign intersections require us to come to a complete stop. Tapping the brakes and gliding through is not acceptable. Stop in front of the limit line and proceed only when it is safe and legal to do so. Traffic signals require special consideration. When stopped at a red light you should see the rear tires of the vehicle in front of you to create an 8-10 foot cushion. A stale green light is one you didn't see change from red to green and requires a cautious approach. In general, yellow lights stay yellow for one second for every 10 miles per hour of the posted speed limit.
Make safe driving a habit. A habit consists of a cue, whatever prompts the behavior, a routine, the behavior itself, and a reward, the payoff that trains our brains to repeat the habit in the future. Not having minor crashes, which decreases of likelihood of getting killed or killing somebody else, is an adequate reward.
References
- Kahn, CA, EMS, first responders and crash injury. Topics in Emergency Medicine 2006;26: 68-74
- American Integrated Training Systems, Emergency Vehicle Operator Course, United States Department of Transportation, Springfield, Virginia(Date not specified in publication)
- BeckerLR, Zaloshnjaa E, et alia, relativerisk of injury and death in ambulances and other emergency vehicle. Science Direct, 2003;35(6):941-948
- Szczygiel, M (Ed), EMS Safety, Jones & Bartlett Learning, Burlington, MA, 2017